Face Massage for Beautiful Skin

This step-by-step home instruction video is just as good as an expensive spa treatment…..and very relaxing too. This step-by-step home instruction video is just as good as an expensive spa treatment…..and very relaxing too.

You can do this massage alone or with facial exercises. However, if you do these facial exercises you don't have to do the massage too - since these exercises already incorporate a good deal of skin massaging.

If you suffer from blotches, skin spots, brown spots, rough flaky patches or just dull skin consider adding a renew intensive skin therapy facial a few times a month. This is a great combination for a beautiful, smooth complexion. And, it's much cheaper than professional facials.

It's becoming clear that the dermis - just like muscles - can atrophy and the old saying "use it or lose it" is true about our skin too. By stimulating the dermis with massaging, exercising, dermabrasion - we actually can prevent it from losing flexibility.

Many people are afraid to touch, handle, or massage their face for fear of causing more wrinkles or damage. However, facial tissues actually improve with "gentle" massaging and exercising. The proper technique can result in a firmer, more elastic skin that will also look smoother too because it can help fill out deep wrinkles and lines.

If you decide to follow these facial exercises then you don't need to do the massage listed below. The exercises in the above link incorporates a unique "sliding" technique that places just the right amount of force and stretch on the dermis to get great results.

The benefits of a face massage or exercises are endless! It encourages blood circulation flooding the skin cells and tissues with nourishing oxygen. This helps to carry away waste products and carbon dioxide -- cleansing the skin. It also helps to:

• firm the skin and underlying tissues
• eliminate excess fluid - reducing Puffy Eyes
• strengthened and tone muscle fibers
• increase skin moisture through sebum production
• loosen and remove dead skin cells exposing healthier skin

Before Beginning

Make sure your face and hands are clean. If you skin is very dry, you can add a little massaging oil a potent Organic Vitamin C Serum.

This helps to work the vitamin rich serum deep into the pores and help create tighter and brighter skin. Vitamin C helps to inhibit excess melanin production so you can reduce brown spots, blotches, and dark patches - enhancing your tone and complexion.

The pressure you would exert during this massage is a gentle light friction – like you’re polishing a pair of shoes. Don't be afraid of rubbing the skin.

Ok Ready?

Let's get started. ................

The benefits of a face massage or exercises are endless! Considered to be one of the best anti-aging treatments that you can give your skin, it encourages blood circulation and much more.....

Click on the Before and After pictures to the right for more information......

Additional Reading For Face Massage

Copper Peptide Cream - Find out how copper peptide creams can enhance your facial exercise workouts and help thicken and firm the skin faster than exercises alone.