Skin Abrasion

Skin abrasion - sometimes called dermabrasion, microdermabrasion, or exfoliation - is one of the best ways to revive dull dry patchy complexion..

Definition of Abrasion -

• Abrasion: An abrasion or "excoriation" is a wearing away of the upper layer of dermis, as a result of applied friction force.
Skin dermabrasion is the process of rubbing and exfoliating to speed up the renewal process by loosening old cells and rebuild new ones.

Dermabrasion is one of the most overlooked anti-aging tip.

Home Dermabrasion Techniques

While the professional microdermabrasion treatments are the most powerful and offer the fastest results, but they are also pretty expensive.

So for those on a budget - the home home dermabrasion treatments (machine and granular creams) are the best and offer great results over time.

How To Exfoliate Your Skin

Anti-Aging Skin Care Routine

Here is a sample schedule of how to incorporate the skin dermabrasion into your daily schedule: --

• Every time you wash your face – use a wash cloth or exfoliating sponge
• Few times a week - I use the baking soda/sugar scrub. Also, consider using this on your whole body including the back of the arms, knees, and elbows. You won't have bumpy dry skin or dry patchy skin anymore.
• Once a week use a more intense skin abrasion technique like the creamy granular mineral scrub. This is best used at night.
• Every night apply your favorite moisturizing cream or if you have lots of wrinkles consider using hydrating anti wrinkle face creams and let it soak in over night. Because you've deeply exfoliated, these creams will absorb deeply for better results.

Exfoliating mineral scrub creams and microdermabrasion machines can make your skin sensitive to sun, so always use a good Sun Screen. Even in the winter and cloudy days.