how can I prevent wrinkles

How can I prevent and reduce wrinkles?

Hi,

Thanks for your email regarding preventing wrinkles.
Hello,

We all know that eating right, drinking plenty of water, avoiding the sun and using sunscreen, is important for healthy skin.

However, lifestyle habits like smoking and drinking can cause premature aging too. For example, a chemical in nicotine actually cause collagen breakdown.

Excess alcohol consumption produces free radicals which not attack the dermis, but can reek havoc on organs too.

Your diet is important too. A diet high in simple carbohydrates causes glycation which attacks protein.....the stuff your skin needs to stay healthy.

Learn more here: healthy skin diet tips.

But no matter how healthy you live, general aging and the loss of collagen will eventually lead to to wrinkle formation.

The best way to prevent and reduce wrinkles, aside from surgery or facial fillers like restylane, is through face exercises.

Facial exercises can help to improve tone and build up sagging muscles - for a lifted/firmer look

Remember, looking younger is not just about wrinkles :-)

Click on this link for tips on treating wrinkles.

Hope this helped.

Linda

How to Prevent Wrinkles - What Causes Wrinkles?

by Dan

Please tell me what causes wrinkles, how to prevent wrinkles and how to get rid of the ones I have now...

Thanks

Dan
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Hi Dan,

Thanks for your question. There are a few natural tips you can use to improve the look of face and neck without surgery or injections.

While nothing short of surgery will get rid of wrinkles - you can minimize their appearance and possibly help slow down premature aging and help maintain collagen production.

My favorite and I think most powerful tool is pure copper peptide. Cream or serum - copper peptides have long been used by plastic surgeons to help patients heal post surgery.

And there are plenty of studies on the use of copper peptide for wound healing (which requires collagen production!)


face exercises - the kind that not only help strengthen facial muscles but also massage the skin - can help stimulate collagen too.

Deep exfoliation not only improves the way your complexion looks and softens lines, but also encourages collagen and elastin production.

Finally, I love little tricks to "hide wrinkles". They can provide you with a nice glow using special light reflecting particles.

Hope this helped....Let me know if you have any further questions.

Thanks,
Linda

How Can I Prevent Wrinkles?

by Sakina

How To Prevent Wrinkles on my face?

Thanks,
Sakina

Hello Sakina,

Thanks for your question. The most important tip to help prevent or slow the formation of wrinkles and fine lines is to keep building collagen.

Our collagen production slows down as we age, so to keep this process going is an important and challenging task.

My 3 favorite tips to keep collagen production going is to:

1. Perform Face Exercises. Apparently, massaging and manipulating the skin causes it to become thicker and stronger. Also, these facial exercises help to increase muscle mass giving the face a more lifted look.

2. Copper peptide creams have been proven in studies to help build collagen. When they are used in conjunction with the two steps above, you have a powerful skin rejuvenating process. You can read more it here..... Copper peptides.

3. Once or twice a month use a good renew intensive therapy facial. This helps keep the skin clean, increase cell turnover, and reduce the appearance of sun spots, scars, and blotches.

Hope this helped....

Thanks,
Linda, admin Wrinkle Free Skin Tips

How can I prevent wrinkles especially forehead wrinkles

by Maryann

Hi,

Please tell me how to prevent wrinkles and remove forehead wrinkles.

Thanks,
Maryann


Hi Maryann,

Thanks for your question. While lifestyle and diet is important for great skin, the main reason for wrinkle formation is a breakdown of collagen as we age.

Without adequate collagen, the skin will become thin and begin to sag, especially around the eye area where the skin is thin and lack oil glands.

Two manual ways you can help prevent and reduce wrinkles and fine lines is through face exercises and the derma roller - both these methods help to increase collagen.

For skin care products, I just started using a new product called Dermajuv. I was using copper peptides, but am always doing research looking for newer technology that gives faster results.

Right now I'm using their Instant Face Lift product and I love it. It works two ways, one - it provides an instant lift (sort of like a botox) using a new peptide called Sesaflash. And, it also contains Matrixyl that works like copper peptides to help accelerate skin healing (which means increased collagen production).

So it helps your skin to look good now and repairs and prevents wrinkle formation as you age.

I'm looking forward to seeing what the long term affects are and will report back here. But so far, I love the way it makes the skin around my eyes and forehead feel and look.


And if you want to read more about the derma roller and face exercises and to get some free sample exercises you can try at home....click on this link listed below...

What Causes Wrinkles.


Hope this helped....Let me know if you have any further questions. If you try any of these products or face exercises, please let me know how it works for you.

Thanks,
Linda

how get rid forehead wrinkles - instant effect lifting serum

I wanted to tell you what happened to my forehead wrinkles. I had a wedding to go and of course I wanted to look great. I started doing face exercises, especially for my forehead wrinkles, but i just started a week before my sisters wedding. So I need some help.

I tried the instant effect lifting serum and applied it like you said. I put it on fresh cleaned skin all over my forehead and eye brown area then layed down for 15 min. to let it dry.

It really helped to smooth everything out and I looked great. The pictures came out great too. Thanks for your advice.

Dawn B.

Hi Dawn,

Thanks so much for that great story. Yes, I love the Instant Effects Lifting Serum.

It works great around the eyes too because it's not sticky or drying. Plus, it contains SeasFlash which helps to promote healthy skin too.

You can read more about it here Removing Forehead Wrinkles.

Please send me pictures!!

Thanks,
Linda

How To Remove Upper Lip Wrinkles

How to get rid of vertical lip lines..the awful lines above the lips?

Hello,

To help reduce those stubborn lines all around the mouth area - including the upper lip lines tr the following exercise developed by Carolyn.

1 - Rest your middle and index fingertips from both hands lightly on the outside middle of your top lip, thumbs rest together just under the point of your chin, curl your lip up over your top teeth while sliding your fingers down towards the corner of your mouth, counting to 5.

Repeat 10 times

2. Resting your middle and index fingertips from both hands lightly on the outside middle of your bottom lip, thumbs rest together just under the point of your chin, curl your lip up over your bottom teeth while sliding your fingers towards the corner of your mouth, counting to 5.

Repeat 10 times

Also, when you purchase the Carolyn Full Kit program, this exercise has color-illustrated photos to show you the exact way to hold your hands.

In the long run, you're better off exercising/toning the whole face which will address your specific mouth wrinkles and all those other problems that will be of concern to all of us as we age...like crows feet, sagging jowls, double chin, etc....

Visit Carolyn's site to read about the problems with spot training.

Help Prevent and get rid of wrinkles

Please tell me how to help prevent and get rid of my wrinkles....

Hi There, thanks for your question. While lifestyle and diet is important for great skin, the main reason for wrinkle formation is a breakdown of collagen as we age.

Without adequate collagen, the skin will become thin and begin to sag, especially around the eye area where the skin is thin and lack oil glands.

Two manual ways you can help prevent and reduce wrinkles and fine lines is through face exercises and the derma roller - both these methods help to increase collagen.

Click here to read more about this great antiaging care, facial product called the skin rejuvenatory. I love, love this product!

Click here to read more about face exercises:

Facial Exercise


If you're looking for a quick fix for wrinkles - like if you have a party, wedding, or high school reunion to go to and want to look younger now....check out this new serum I just started using called Dermajuv.

It works two ways, one - it provides an instant lift (sort of like a botox) using a new peptide called Sesaflash. And, it also contains Matrixyl that works like copper peptides to help accelerate skin healing (which means increased collagen production).

So it helps your skin to look good now and repairs and prevents wrinkle formation as you age.

Click here to read more about it:
Removing Forehead Wrinkles.

I'm looking forward to seeing what the long term affects are and will report back here. But so far, I love the way it makes the skin around my eyes and forehead feel and look.

To test it out, I applied it to only one side of my face and let it dry. Well, after 30 minutes I saw a difference - especially around the eye lids. The side with the serum was much higher and my eye looked more wide open.


I hope this information wasn't too overwhelming, but helpful,
Linda