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Can You Really Lift Facial Jowls?

Is Plastic Surgery the Only Way to Firm Droopy Jowls?

Facial jowls are the first place to show the signs of aging - after the eyes. Yet, this area is easy to maintain if you start as soon as you see it begin to droop. Even if you’ve neglected that area, it’s not too late to firm it up with face lifting exercises.





These facial workouts also massage the skin along with way so it improves tone and textures too. This is really important for sagging jowls.

While high potency serums - like pure Vitamin C Ascorbic Acid can help firm and tone the complexion, it's the underlying the muscle that needs to be toned and firmed......especially in mature adults.

We know this principle works for the body, and it also works for the face.....firm and tone facial muscles for a more lifted look. And most people are able to obtain a more natural look - when compared to plastic surgery.

Exercise for Face and Jowls How Does It Work?

Facial exercising that targets a certain area - like droopy jowls - can help to improve muscle tone which provides a nice lift. By having stronger toned muscle in the jowls and other areas you have a more youthful lifted appearance.

Also, facial workouts help stimulate new collagen and elastin fibers and causes more blood flow to that area - bringing more oxygen and nutrients – feeding the skin and helping to improve fine lines and wrinkles.


droopy jowls1

droopy jowls2


Try This Exercise Sample for Facial Jowls

    1. Place 3 fingertips right at the bottom of your jawline and tilt your head up slightly.

    2. Then place your bottom lip over the top lip so your jaw is protruding slightly. Turning your head towards your finger tips, tighten your cheek muscles(like your smiling really hard on one side of your face) and squeeze the eye shut.

    3. Now, gently but firmly slide the fingertips up over the jawline towards the outside corner of the mouth, ending there. Repeat 5 times on each side.



What Can I expect With Face Lifting Exercises?

Most people who do their exercises religiously, report that they have what’s called “a youthful jump”. Meaning, every three months or so, they notice a significant change in their appearance.

They seem to look just a little younger than before they started. It is a good idea to take a picture before you start your facial workouts, so you can compare your changes along the way.

And, the best part is studies show that these youthful jumps continue for years after you’ve started your facial exercises. So you are literally getting younger and tighter skin each year you continue doing facial exercises!

However, don't wait too long to start. The facial jowls and neck area are the hardest to fix once they begin to sag.

Free Face Exercises For Face, Neck, and Droopy Jowls

While you should exercise the entire area face for best results - some people need extra help in this area and can do a few extra exercises to reduce or tighten droopy jowls…..

Here is one sample exercise you can try daily. Don’t forget, you should be doing all of the exercises for best results....

    1. Using your hand wide-open, grasp the area right under the chin.

    2. Tilt the chin up towards the ceiling feeling the stretch in your neck.

    3. Slide your open hand down from the top part of your under chin all the way down to your collarbone.

    4. Hold it there – stretch your neck and count to ten.

    5. Now repeat this movement 5 times.

This will also help firm up a sagging neck and eliminate those pesky neck rings.

Click Here To see more Face Exercises and Before and After pictures - Exerciese for Droopy Jowls and More.

Additional Reading

How to Get Clear Skin - Get a clearer smoother even toned complexion. Simple and inexpensive.

Eyeliss Review - New technology to improve the skin around the eye area. See pictures.

Hide Wrinkles and Large Pores - This skin smoother offers temporary results. Use it under makeup for a smoother look.


Return from Facial Jowls to Facial Exercises for more free exercises samples and to watch a video

Return from Facial Jowls to Wrinkle Free Skin Tips


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