Sagging Jowls

Sagging Skin Face - Instant Face Lift

by Miranda Hopkinson
(New York, Ny)

Hi,

I wanted to share a product I found that lifted my face and smoothed out my wrinkles in just a few minutes. But I want to know if it's safe and was hoping you could do some research and give me your opinion.

I was excited about going to my 30th high school reunion, but realized that I was starting to look pretty old. I knew that any anti-wrinkle creams would take a long time to see results and I need something quick, before the reunion.

So I looked around for one of those instant lift serums. I tried about 5 of them, most of them I bought at the department store makeup counter and a 1 from Sepheora. Some worked for a few hours and others made me breakout in a rash or caused my skin to feel tight and itchy and looked like I had glue on my face!

Then I tried a product called Dermajuv Lift Serum. I Love IT!

It really works. Only 5 minutes after I put on my deep eye wrinkles, my forehead, and around my lower mouth/nose area you can see the wrinkles were smoothed out and the nasal folds were lifted upward. And the results lasted for days, not just hours!

The product says it contains stem cells??? and the ingredients Sesaflash and Matrixyl.

Is this safe? Can you tell me more about it? I want to keep using it but want to make sure I’m not going to damage my skin. It seems almost too good to be true, that’s why I’m scared.

Thanks,
Miranda Hopkins, NY
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Hi Miranda,

Thanks for sharing this information. I did some research on this product and it looks pretty good.

Yes, the product does contain real stem cells. Since stem cells are unprogrammed cells they are able to take form of any type of cells they are applied to, like the skin on your face.

Each time you apply these stem cells to your eye and neck wrinkles, the skin begins to heal and firm up to the way it used to be when you were younger and have more healthy skin cells.

I'm excited about this too and am going to give it try myself. What I like is it helps to rejuvenate and heal the skin. But the best part is you look good Right away as it lifts your skin while healing it.

To all reading this post, I'll comment back here in a few weeks after trying it. Can you send me pictures of your self before and after.

In addition, if anyone else has tried Dermajuv Lift Serum could you write in and share your experience?

Thanks,
Linda, Admin, Wrinkle Free Skin Tips

Why Should I Use Your Facial Exercises For Eyes?

Why should I try the facial exercises you recommend? There are so many out there - how would I or how do you know which is better? Especially facial exercises for eyes?

Hello,

Thanks for your email regarding the best facial exercises for eyes and face. You asked a great question!

I can only share with you my personal experience and what I found that has worked best for me and my visitors/friends who also tried these facial exercises.

I've been doing/trying different facial exercise programs since 1998. Some were just way to long, and too complicated....One tape I purchased took 55 minutes each day!

I don't have that much time to spend on just my face!!!

Others required you to pull and tug and stretch the skin so much, that you had to wear gloves so your fingers wouldn't slip.

Plus, if you didn't do them EXACTLY as specified in the tape - you can damage the skin and wind up with worse wrinkles/sag than before you started.

Others built up your facial muscles so much, that you looked weird! In fact, I had that happen to me and had to stop my face exercises because I started to out of proportion or strange - especially in the forehead area.

The CFF Face Exercise Progam that I follow now, builds a beautiful, elegant face that looks firm, smooth and young. It every so lightly massages the skin while firming the muscles for a uplifted look.

Click on this link Facial Exercise Free Video to see a sample of how beautiful a 64 year old woman can look with regular facial exercises and try some the samples provided for 3 weeks and see if you don't see a dramatic improvement in your face.

Thanks,
Linda

Face Exercises and Higher cheekbones

Hi,
I don't have any wrinkles because I am still at a young age. But I wanted to ask, would these facial exercises help me to get a more defined face like higher cheekbones and a chiseled jawline? I really want to know if I can do anything like that to my face without surgery. Thanks.

Hi,

Thanks for your email regarding higher cheekbones and facial exercises. While facial exercises cannot change the structure (facial bones) of your face, it can help build up muscles in areas that are flat, droopy, or sagging.

For example, you can build and increase muscle size around the cheek area -- giving you a more prominent cheek bone look.

Facial exercises can help tighten sagging muscles in the jawline providing more definition. Exercises can also help tighten up skin/muscles under the chin thus reducing the appearance of a double chin.

Click here Facial Exercises to watch a video of Carolyn explain why and how face exercises work.

I hope this information helped.

Sagging Mouth Corners - please help

Can facial exercises help with sagging mouth corners?

Hello,

Thanks for your email. I believe your speaking about sagging jowls. The corners of our mouth seem to droop and sag as we age....making us look sad and tired. This sagging starts pretty early - sometimes even in our 30's.

Yes, you can fix this problem in a few weeks by doing certain facial exercises.

Try this exercise:

1. Put the tips of your 3 fingers right below your jawline.

2. Then tilt your head back and curl your bottom lip over the top lip.

3. Turn your head to one side, tighten the cheek muscles, squeeze the eye shut - then gently but firmly slide your fingertips up over the jawline towards the outside corner of the mouth, ending there. Repeat 5 times on each side.

Click here to see more free sample instructional videos Facial Exercises.

Hope this helped.

Linda, Admin Wrinkle Free Skin Tips

Neck and Chin Tone

by Sarah

Hi,

I tried that 60 seconde neck and chin toner but it never did anything. Do you have any suggestions? What do you use?

Thanks,

Sarah
------------------------
Thanks for your great question Sarah. Click on this link to find free Neck and Chin Toner exercises you can do with your hands...no equipment needed.

Thanks,
Linda Admin, Wrinkle Free Skin Tips

Facial Exercises

by Sam

Hello,

I am a twenty year old male and I obsessed over my face, and more specifically my smile, recently in the past. I assumed by holding my smile, it would align the muscle around my mouth properly to make perfect creases around the outside of my mouth.

Months later, after realizing that my smile is unique and perfectly fine in its own way, i noticed 3 lines appearing on the side of my face I did repetitive facial exercises on.

I suppose the muscle has created a dent in the tissue, and now i feel as if it is too late to repair the damage. I am only 20 and it's too early for any wrinkles on my face.

I feel it is ruining my youthful appearance and it tears me apart. I also recently quit smoking for these reasons. I am worried, is there any hope for such a young bloke?

Thanks,
Sam
----------------------------

Hi Sam,

You’re right – twenty years old is young for wrinkles, but if that line is just a natural part where your face folds due to a smile or certain expression you always make, then it’s not a wrinkle and not much can be done.

Later when you get older that line will become deeper – which is why doing facial exercise now is a good idea as it can prevent that.

You can’t make “dents” in your tissues. But what happens when a wrinkle forms is that the skin gets thin and loses elasticity – while at the same time muscles underneath the skin begin to deflate and sag. This combination causes deep wrinkles to set in.

By doing facial exercises – especially the ones listed on my site – you accomplish two things….you thicken the skin (or in your case help to keep it thick) because you’re sort of massaging and your keeping the underlying muscles in shape too.

Don’t spot train when doing facial exercises. Do the whole face. This helps keep everything even. And, don’t do your own exercise by just making random exaggerations with your face. You need to follow a specific set of exercise as these were designed to correct the most common types of facial folds and muscle sags due to aging.

Click here to read more about Facial Exercises. Try some of these free exercises.

Thanks,
Linda, Admin

Do Facial Exercises Really Work?

I'm over 50 years old and starting to look older. My skin isn't as nice as it used to be and I'm starting to get those jowls and droppy neck. It's depressing!

Do facial exercises really work? Is it too late for me? I was going to start sooner, but never got around to it and didn't know if facial exercises really work.

Thanks

Hi,

Thanks for your email. Yes, I know what you mean about the facial changes. I'm over 50 years old too and started to see some changes with my skin when I was in my mid 40's!!

That's when I started doing facial exercises and I think I was able to slow the aging process down. I feel that my skin looks much better now than it did in my 40's.

I absolutely feel that facial exercises really do work. It's exciting to know that I have some control over my skin aging as I get older....And, I don't have to go under the knife.

Want more proof? Fist check out the video below



And, visit this page and click on the before and after pictures....You'll see how well face exercises work. And, most people start to see results in a few weeks.

Facial Exercises Before and After

Thanks and keep in touch and let me know how you like the exercises....

Linda, Admin Wrinkle Free Skin Tips

deep set eyes - eye exercises....

Hello,

Do you have any advice/treatment for sunken eyes??

please..thank you
----------------------
Hi,

Thank you for your question. As we age, our eyes tend to sink into the eye socket -- giving the eye area a hollow older look.

Creams and surgery really can't correct this. But the good news is you can correct with your finger tips at home everyday for free.

Start doing eye exercises now and you can not only correct this but prevent it from happening as you age. Here are some free Face Exercises that include a free video on eye exercises for crows feet too.

Thanks
Linda, Admin Wrinkle Free Skin Tips

Sagging Jowls

by Wanda
(Philadephia, Pa)

Hi,

I bought the facial exercise cd that you recommend and have been concentrating on my jowls, especially because they were getting really droopy.

My face was sore for the first few weeks so I know something was working. My jowls and chin area look tighter and firmer. And, I'll be 60 years next month. I'm starting to look better now than I did in my late 50's.

I looked into plastic surgery, but I am afraid of surgery and I really don't have that much money.

Thanks for suggesting an excellent option to surgery.

Sincerely,
Wanda
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Hi Wanda,

Thanks for your email. Yes, those exercises are effective and quick to use. I think one reason why they work for the jowls so well is that Carolyn always has you working the lower half of your face, even when you're doing cheek raisers.

And how about the effects of these exercises when lying down? You really feel it then don't you?

She has a Part II section where you do a few lying down for extra gravity effect. This really makes it work faster!

I love Facial exercises too. It's nice to know you have some control over the aging process of your face without resorting to surgery.

Please, please take pictures and send them in....:-)

Thanks,
Linda, Admin Wrinkle Free Skin Tips

Ways to do isometric facial exercises

by Sue

Can you tell me the best ways to do isometric facial exercises or give me some facial exercises to firm my skin?

Hello,

Thanks for your email. The best ways to do isometric facial exercises is to incorporate a facial massage so your skin gets the added benefits too.

Did you know that by doing the correct facial exercises, your progress actually improves every 3 months?

That means for each year you do isometric facial exercises, you can look a year younger! Click here for some free isometric facial exercises.

Hope this helps,
Linda, Admin Wrinkle Free Skin Tips

Question on Jowl Facial Exercise

by Vivien

Hi, Linda.

It's my first time to visit your site and I absolutely love it!

I tried the facial exercises you recommended. I had no trouble with all except the jowl exercises.

I am not sure if I am doing it right. I put my forefingers over my chin and my thumbs were under my chin.

My fingers were about an inch apart from the center. I did not feel much resistance though. Am I doing it correctly?
----------------------------------------

Hi Vivien,

Thanks for your email. This exercise is a little tricky to explain.

On the jowl exercises what you do is....


1) Place your index finger on one side of your chin (feel the jaw bone) and your thumb on the other side of your chin. So now the center of your chin is in between your index finger and your thumb.


2) Now press your fingers into your skin, hold them in place, and try smile. This is a wide smile -- as if you're moving your lips towards your ears.


You should feel the "smile" muscle move under the tension of your fingers. As the muscle moves back, you're fingers will start to slide towards the center of your chin.


Once you've completed the wide smile....repeat the steps again.

HERE ARE SOME HELPFUL TIPS....


1 -- Try placing your fingers a little above the jaw bone. I found that works better for me.

2 -- Try placing your fingers back a little bit (away from the corners of your mouth).

3 -- -Before doing this exercise, try to find the muscle we're after -- this will make it easier to do it correctly.

For example, place your index finger and thumb on either side of your chin and make a wide smile a few times.....move your fingers around until you the feel the muscle moving. That's the muscle you want to create resistance on.


Once you start doing this exercise that muscle get stronger and it will be even easier to find it. This is a small muscle, so this happens quickly.


Let me know how this works out for you and if there is any other question I can help you with.....

Thanks,
Linda, Admin

Puffy Eyes Facial Exercise for eyes? Drooping Face Can Faical Exercise Work?

by Marie
(N.Y.)

Please help. My face is falling apart! I have really puffy eyes. Are thee any facial exercise for eyes? Also, what can I do about my drooping face? Can facial exercise help with that too?

Thanks.

Hi Marie,

Thanks for your email. Yes, facial exercise can help with puffy eyes and a droopy face. It can help reduce sagging jowls and raise your cheeks back to where they were when you were young.

Facial exercise is the single most important step in preventing AND reversing the aging process on the face.

While there are creams and serums that can help reduce the appearance of lines and wrinkles....face exercises go beyond the skin and actually lift up and build up sagging facial muscles.

Once the muscles are lifted the skin follows and you look younger and more awake with less droop and higher cheeks.

Plus, if done correctly, facial exercises massage the skin and help to thicken it leading to less wrinkling. Thicker skin around the eye area also acts as a "girdle" pulling in baggy/puffy eye skin and holding those dreaded fat pads back so your eyes don't look as puffy.

Our eyes tend to look more puffy as we age because the skin thins out and is not able to hold the natural fat pads we have around the whole eye area. These fat pads are there to protect the eyes...so they are a good thing, but can make us look tired and older as the skin thins out.

Click on this link Facial Exercises to read more and to try 3 sample exercise for the eyes and neck.

By the way, look how beautiful the woman in the video is....she is over 64 years old!!

In addition to facial exercising, using a good anti-aging cream can help increase your results and keep the skin looking younger by building collagen.

The two creams I recommend are:

copper peptides and

Pure Vitamin C Crystal Serum

I use both, but even if you only use one or the other...it will help increase your skin rejuvenating results.

For a temporary fix, I LOVE my lifting serum. It helps to lift and tighten sagging skin - especially in the eye area. Try it only on one eye (top and bottom lids) and you'll see the difference. It takes about 15 minutes to dry .... make sure to apply it to clean dry skin.

I usually lie down for a few minutes because the gravity of laying flat helps to pull the skin back gently and gives me better results.

Also, unlike other temporary lifting serums, this one is not tight, but very hydrating and over time also helps to increase your collagen and repair damaged skin because it contains "unprogrammed Stem Cells"

Click here to read more about this lifting serum:
Lifting Serum.

P.S. Whether you use the vitamin C serum, the copper peptides, or some other anti-aging cream.....when you apply it around the eye area in the morning do a light massage around the eyes to stimulate lymphatic drainage and reduce the puffiness. This is how:

1. Apply a cream or serum around the eyes

2. Place your middle (3rd) finger on the outer corner of your eyes

3. Lightly slid your fingers inward towards the inner corner of your eyes then around your upper eyelid until you have reached the outer corner again.

4. Continue to make these small, massaging inward circles in a rapid motion - several times (I do it about 20-30 times). But, make sure your skin is wet from either a cream or serum, so you're not tugging or pulling the skin.....just gently gliding/massaging over it.

This will help drain the fluid from the eye area. This works similar to the Garnier Nutritioniste Skin Renew Antipuff eye roller that you can purchase in the drug store....but it's free. All you need is your fingers!

I hope this information has been helpful.

Thanks,
Linda, Admin Wrinkle Free Skin Tips

Natural Facelift Exercises

The women in our family seem to age quickly. My mother had her first face lift by age 50. So did my older sister and my aunt.

I hate the way plastic surgery face lift looks. Is there anyway around it for me like natural facelift exercises or something? I'll be 40 yrs old this summer and I'm scared....I don't want to look old!

Hello Jenifer,

Thanks for your email. Yes, there is an alternative to facelift surgery. If done properly face exercises can provide a natural facelift...with higher cheekbones, smoother jaw line and more opened, wider eyes.

Click here to read more and try these free exercises in the video. Facial Exercises.

I love what these exercises have done for my face!

Do you do the face exercises advertised on your site?

by Anita

I'm starting to get those droopy jowl lines but I am too scared of surgery. Do you do the face exercises advertised on your site? Do they really work?

Hi Anita,

Yes, I purchased the Facial Exercise CD by Carolyn and I do feel that they work pretty well.

Sometimes I may not do it as often as I should, but when I stop for a few months....I notice a big difference in the way my face looks.

After a few months the jowls start to droop and the lines between the forehead and crow's feet seem to come back a bit.

The good thing is muscles have memory, so it doesn't take long to get back into shape. But then again, I've been doing facial exercises since 1999.

Once you start, you'll notice a big difference. Click here to watch a video and get free facial exercise samples

Sagging Neck - please help!

What can I do about sagging neck skin? Is there a face exercise or cream that would work quickly? Please help me fast.

Hi,

Thanks for your email. Well, besides the eye area, the neck is one of the first places to show signs of aging. This can happen as early as in your mid-30s.

Neck exercises are your best bet - in addition to specific creams made for the delicate and thin skin on the neck.

Click here to see free facial/neck exercises that you can start doing right now.

Also, at the link above you'll read more about the main causes of neck wrinkles and an effective neck restoration cream.

Hope this helps,
Linda, Admin Wrinkle Free Skin Tips

Upper Lip Wrinkles - Face Exercises

Do you have any face exercises for upper lip wrinkles?I'm on a budget and can't afford to buy lots of creams or CD's for face exercises....Thanks so much

Hi Thanks for your email.

Sure, no problem, I've included a sample exercise for the upper lip wrinkles at the end of this email.

About your budget, kind in mind, that unlike creams.....once you purchase the face exercise CD, you have a facial rejuvenation system/technique that you can use for the rest of your life. Pay once -- Use it forever..........It's really a great deal!

The facial exercise CD has 40 exercises but they only take only 15 to complete.

They cover the whole face from the top of your scalp (to prevent drooping eye brows) to the lower neck and even upper chest area which also show signs of aging.

So why so many exercises? Well, you may be concerned with one area now (upper lip wrinkles).....but it's guaranteed, that as you age....eventually all the areas of your face will be of a concern. So it's best to start as soon as you can to tackle the problem areas and prevent future ones from happening.

Here is just one exercise to alleviate upper lip wrinkles and wrinkles around the mouth.

1. Resting your middle and index fingertips from both hands lightly on the outside middle of your top lip.

2. Rest your thumbs rest just under your chin. Now curl your lip up under your top teeth, then sliding your fingers down towards the corner of your mouth, counting to 5.

3. Repeat 10 times

When you purchase the Full Exercise Kit program, you'll also get color-illustrated photos to show you the exact handholds, for this and all the exercises in the facial exercise system.

Hope this helps,
Linda

Face Lift Tape Does It Work?

I have droopy face/jowls and wrinkles. What do you think of that face lift tape? I can't afford Restylane or plastic surgery. Please help, I'm desperate!


Hi,

Thanks for your question regarding face lift tape.

I think you'd be better off with face exercising.

Facial exercising can help get rid of deep forehead lines, sagging skin (like around the jowl area) and thicken papery, thin skin around the neck and eye area.

You see looking older is not just about the wrinkles, it's also how firm your face looks. Facial exercising - which takes about 15 minutes a day - can accomplish this and reduce future wrinkling.

Many of the muscles on the face are attached to the skin - unlike on the body where it's attached to the skeleton. So when you work out your facial muscles, your skin benefits too.
dle
Plus, exercising the facial muscles benefits older folks who have lost that beautiful baby fat that gave their faces that lifted firmer look.

You can't replace facial fat (although certain injectables can like Restylane and Juvederm can help) but why spend the money when your facial muscles can fill in those droopy areas naturally and for free!

Click here to read more: Facial Exercises. Here you'll see sample exercises, video instructions, and a muscle diagram chart showing which exercises affect which muscles.


I hope this information helps - please keep me in touch and let me know how it goes.


Linda

jaw lift exercise and which copper peptides is best?

by Kasia

I had a question about the jaw lift exercise. I can't figure out where exactly to place my fingers on my chin.

You said to hold the muscle like I would want to
stop the smile. I am trying to hold the muscle but I am not sure if I am doing this right.


Also, what copper peptide cream would you recommend?

Thank you so much for your time.

------------------------------------
Hi Kasia,

For the lower jowl exercise - to get rid of those little pouches - try these steps to make sure you’re on the right spot....

1. Place your thumb and forefinger on either side of the corner of your mouth.

2. Now slide your fingers down until you feel your jaw bone. Your fingers are now sitting on top of your jaw bone.

3. Make a sad face – real hard – and then go back to normal face. Did you feel that muscle pull? That’s the muscle you want to put resistance on while trying to smile.

You may have to re-adjust your fingers a bit by moving them back away from your mouth – just a tiny bit so you are "behind" the muscle. This way, being behind it, you can prevent it from moving when you smile.

4. Make the sad face or try smiling a few more times until you’re sure you feel the muscle.

5. Now keep the fingers firmly in place and try to smile. Your fingers will slowly slide toward the center of your chin – that’s ok. Because you’re sort of massaging the skin in this area too and that helps tighten it.

6. Basically, when I do this it sort of like a slip and slide. I place my fingers on top of my jawbone (sitting behind the smile muscle) and then hold tight while I smile…..my fingers slow slip towards the center of my chin and then I move them back in place and repeat.


The copper peptides I use are by Skin Biology. I started with CP Night Eyes for the eyes and Protect and Restore for my face. Now, I’m up to Super Cop which is their strongest. Don’t start with this one – you’ll irritate your face.

Neutrogena now makes a whole copper peptide line and it might be easier to start with their product first – as I don’t think they are as strong. But after a year or so, I would graduate to the “hard stuff” to continue getting great results.

Hope this information helped.
Linda, admin

free facial workout

Do you have tips for a free facial workout for chubby cheeks?
---------------------------
Hi There,

There is a new video that explains exactly what specific muscles in the cheek area and chin area need to be targeted to reduce fat. This video is great for reducing a double chin too.

Click here ..........How To Eliminate Double Chin.

Thanks,
Linda, Admin Wrinkle Free Skin Tips

Face Exercises for High cheek bones?

by Karen
(Deerfield Bch, FL)

Hi,

I saw your picture on the home page and was wondering what you do to get such high cheek bones? Is there a specific exercise for that?

Thanks for your help,
Karen

Hello Karen,

Thanks for your email. Yes, there is a really effective, really simple exercise you can do that not only gives you higher cheek muscles, but helps to lift sagging jowls and nasal folds. It also helps to slim chubby cheeks.....here it is....my favorite facial exercise...

1. Make a large O shape with your mouth and curl your lips over your teeth.

2. Try to smile wide and big while keeping your lips curled over your teeth.

3. When you try to smile, you'll feel your cheek muscles raise upward. Then take the palms of your hands and place them on your cheek muscles and try to slight push the cheek muscles down. You're using your palms as weights.

4. Then relax the smile and stop pushing with palms for a second.....and repeat the smile/push again.

5. Repeat this exercise 10-20 times a day. This will raise your cheek muscles, pulling up sagging skin and will strengthen the around the whole lower face.

For more information and more free face sculpting exercises to reduce crows feet, frown lines and nasal folds....visit this page....Facial Exercises.

I've been doing facial exercises for years now off and on and see a big difference in my facial muscles. The muscles in your face respond the same way the muscles do on your body.....if you don't exercise them, they will get flabby.

Thanks,
Linda, Admin Wrinkle Free Skin tips

Need Help Removing Double Chin and Saggy Cheeks

by Darleen

Can you give me some advice on removing double chin and lifting saggy cheeks. I feel like my face has fallen and can't get up :-)

I can't afford liposuction for my double chin, so I need some advice and maybe makeup tips.

Thanks,

Darleen

Hello,

Thanks for your email regarding tips on how to lose a double chin.

I found a great video that shows specific facial movements and exercises that helps to slim and get rid of a double chin and tone up your cheeks.

You see, if you exercise and target specific facial muscles around the cheek, chin, and lower facial area.....it really does help to "pull up" your chin, jowls and tighten and raise your cheeks.

After a few months of doing these exercises your whole face has a much leaner, slimmer look. It can even help you to look younger.

Please click here to read more......

How To Eliminate Double Chin.

Hope this helps and please take pictures before and after....I'd love to see them.

Thank you,
Linda

face exercises or roller for loose skin around eye area.

I am 76 yrs.old -- with "not bad skin", but I do have loose skin on my neck, bags under my eyes, and loose skin on my eyelids.

I also have loose skin on my knees and elbows.
I do serious exercises every day.
Can the skin roller help me?

Hello Harold,

Thanks for your email regarding loose skin, bags under your eyes, and roller. The roller should not be used on the eyelids or directly under the eyes - so it may not be the best thing for your particular situation.

What might work better for you is Face Exercising. You can watch this video of Carolyn explaining how and why it works for the whole face - from your forehead to your neck/chest area.

Click here: face exercises.

In addition, a very recent study indicated that facial exercises can also help prevent bone atrophy which also can make us look older.

There are two pictures comparing a CT scan of a skull of a younger woman and a scan of a skull of a woman in her 60's. You can see the difference in the upper cheek area and the lower jowl area.

Very interesting! Click here to read about this and see the pictures here: face lift exercise and bone loss.

I hope this information helped.

Linda

Sagging Neck - please help!

What can I do about sagging neck skin? Is there a face exercise or cream that would work quickly? Please help me fast.

Hi,

Thanks for your email. Well, besides the eye area, the neck is one of the first places to show signs of aging. This can happen as early as in your mid-30s.

Neck exercises are your best bet - in addition to specific creams made for the delicate and thin skin on the neck.

Click here to see free facial/neck exercises that you can start doing right now.

Also, at the link above you'll read more about the main causes of neck wrinkles and an effective neck restoration cream.

Hope this helps,
Linda, Admin Wrinkle Free Skin Tips

Face Trainer Facial Exercises

I saw the Face Trainer featured on The Doctors' Show to help strengthen the face mucles and eliminate the need for a face lift. Do you know anything about it?

Hi,

Thanks for your email. Save your money...you don't need to buy any expensive masks. They will only hinder your ability to get a really great natural face lift....here is why:

First of all - to get really great results you need to accomplish 2 things....thicken and stengthen the skin and lift and tone the underlying muscle.

When you do a facial exercises with your hands in a certain manner that also massage the skin over a contracted muscle - you tighten and thicken the skin, while strengthening the underlying muscles which lifts the sagging face.

This is similar to what a cosmetic facelift does by addressing both skin and muscle. A plastic surgeons usually address the skin by doing something like a laser/chemical peel to refresh the skin and then lifting underlying sagging muscles for a total look.

The Face Trainer will not allow you to massage or even touch the skin, only slightly tone the muscles, so your missing a really great chance to enhance your skin texture and tone and detoxify by bring extra oxygen to the skin cells.

Click here Free Facial Exercise Samples.

Thanks,
Linda, Admin Wrinkle Free Skin Tips

It is important to achieve both points mentioned above for best results.....tighter skin, tone muscles....this is what gives you a younger look without plastic surgery.

Try some of these face exercises and take a look at a woman who has been doing exactly this for over 10 years...mind you in this video she is over 63 years old and looks Fantastic!

smile lines

Hi all,
i have been doing one of the exercise posted on the site for smile lines but alas i have seen my self developing a new line starting from the side of my nose skin joining into the skin under the eye , which makes my smile line look ridiculously long.i wish some one could help me, seems like i am developing more lines.
regards, ali

hi ya,

Hi Ali,

Thanks for your email question. Yes, I see what you mean. Doing one or two exercises all the time, is not the best way to prevent facial aging. As you age, other parts of the face will begin to show aging. That's why it's a good idea to do the whole complete facial package.

However, here is a sample exercise to try for that particular area around the nose/cheek area.

1. Place your middle & fourth fingers on each side of your nose...near your inner eye area.

2. Scrunch your nose (like a rabbit), then slide your fingers slightly down your nose (like trying to unscrunch or push the nose muscle down) and then slide your fingers out across your cheeks.

3 Do this for a count of 3 down your nose and 3 across your cheek. Do 10 reps of this exercise.

But you really should aim for a balanced facial toning regime. Click here to learn more:

Face Sample Exercises